Seasonal allergies grip many of us with congestion, itchy eyes, rapid fire sneezes, “crazy brain” and overall discomfort. But turning to antihistamines to relieve the symptoms that come with allergy season can also have unwanted side effects.

The main cause of an allergy attack is an overall weakness in the immune system.

Alternative medicine including therapeutic massage has had the cure for allergy symptoms for ages and can be treated as a cold with the same remedies and healing effects.

Kristen Sommer will share 100% natural self-massage tips and exercises to support the immune system year round and eliminate the symptoms of seasonal allergies through her Soothe Your Allergies Live Class.