Did your interest pique? Are you thinking, “Does my belly button need healing? Feels fine to me…”? The majority of people would never consider belly button healing necessary. The belly button may be the least talked about part of the body, with quite possibly the most benefits.
Your belly button isn't just a birth scar. This small point is literally connected to just about everything else in your body and has direct influence on total mind-body health.
As our first source of all nutrients and oxygen from our mothers, the belly button remains an important origin of health and wellness even in our adult lives.
The belly button is like an energetic gate to your second brain—the gut. There are over 100 million neurons in the gut which link directly to the brain, which is why you get that “gut feeling” or butterflies in your stomach when you’re nervous or excited. The intestines alone hold 60% of the body’s blood. It also produces 90% of the body’s serotonin, the ability to feel happiness and 50% of its dopamine, which helps us experience pleasure and drive.
Stagnant blood and energy in our gut blocks the health of these functions and can lead to an array of negative effects.
By stimulating your navel, you release energetic tension to not only the widely neglected belly button but to your entire abdominal cavity as well through its many energetic and nerve connections to all of your inner organs.
What is Belly Button Healing?
Belly button healing is the regular and mindful stimulation of the navel, with your fingers or a tool, such as a
belly button healing wand.
Improving Gut health improves total body health.
In the book
Belly Button Healing: Unlocking Your Second Brain for a Healthy Life by New York Times Bestselling author Ilchi Lee, he states that through Belly Button Healing, “you will be able to communicate with your body, and you will learn how you should manage and care for it.”
A deep sense of peace and intuitive knowing will envelop you as you begin to work with your body rather than against it to work towards improving gut health.
The Benefits of Belly Button Healing are that it...
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Improves mood, energy and control of emotions
- Relieves chronic pain
- Helps you sleep better
- Balances hormones
- Increases blood circulation
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Sharpens eyesight
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Eliminates 50% of the feeling of hunger
- Improves your gut health
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Promotes inner peace and empathy
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And much, much more!
You Should Try Belly Button Healing if You…
- Want to improve your digestion
- Experience chronic pain
- Have mood swings or feel depressed
- Frequently experience stress
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Want to cool off the head and heat up the belly
- Are looking to reconnect to your authentic self and strengthen your mind/body connection
Take a moment and place one hand over your belly button and simply feel the energy that is emitted. Hold your hand here for 3 minutes and give thanks to everything that is taking place within.
Next week, we’ll be covering some practical and effective ways you can revitalize your health in just 5 minutes a day with Belly Button Healing. Stay tuned!
We Want to Know: Tell us what you think about this unusual practice and if you have any
experience with belly button healing!
Purchase your Belly Button Healing Kit. (Includes Belly Button Healing wand, book, and course)