Harvest Your Best Self with this Fall Intention Ritual

Fall is a time of harvest, of reaping what was sown earlier in the year and receiving the fruits of your labor.

While this time of year is particularly significant for the farmers of the world, everyone can benefit from the energies swirling around us right now.

Each thought is a seed in the field of the universe. These seeds grow or die depending on how much attention and energy we give them. When fall comes around, we may see some things come to beautiful fruition while others never even sprouted. What’s important to understand about this, is that we get only what we need and can purposefully use.

NOW is the time to intentionally grow, shift and evolve every part of your being - mind, body and spirit - so that you can let go and live fully.

This intention setting ritual will help you get clear on what you’d like to manifest and what needs to be released.

Intentional Growth Ritual

What you’ll need:

• 20-30 minutes of uninterrupted quiet time (alone or with special people)
• Pen and paper
• Candles, incense, essential oils, sage, palo santo, or any pleasing scents
• Any crystals or special stones

1. Before you get started, quiet your mind with abdominal breathing so you can clearly listen to your intuition and download information from the universal energy that surrounds you.
2. On one side of the paper, write down what you’d like to invite into your life, what you’d like to amplify and what you’d like to create.
3. On the other side, write down what you’d like to release, what no longer serves you and what has been holding you back from full expression of your most authentic self.
4. Once you’ve gotten everything down, read through each point and meditate on the feeling of each scenario.
5. For the things you’d like to amplify, actually feel it in your body and see it unfolding in your mind screen - this tells the universe you’re ready to fill up your harvest basket!
6. For the things you’d like to release, imagine how weightless you’d feel and how much more space you’d have without them in your life. Happily wave goodbye and smile at their timely departure.

If you’ve been holding back from full expression, either professionally or personally, you’re not doing anyone any favors. The universe wants you to be YOU, whatever that means, whatever it takes. This ritual will help you decipher, openly and honestly, what is going on currently in your life so that you can see clearly the steps that need to be taken in order to harvest your best self.

Go forth and allow your light to shine bright from your authentic self within!

To really get your good vibes flowing, check out this inspiring series Manifesting Your True Value with Ilchi Lee.