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Gut Detox Yoga
Body & Brain Energy Exercise

31

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Deep Stretch Power Yoga
Self-Healing & Relaxation

3

Body & Brain Energy Exercise

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Gut Detox Yoga
Body & Brain Energy Exercise

7

Body & Brain Flow Yoga
Body & Brain Energy Exercise
Healing Hearts Coloring Club

8

Basic Tai Chi & Qigong
Body & Brain Energy Exercise

9

Deep Stretch Power Yoga
Self-Healing & Relaxation

10

Body & Brain Energy Exercise

11

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13

Gut Detox Yoga
Body & Brain Energy Exercise

14

Dancing with the Chakras
Body & Brain Flow Yoga
Body & Brain Energy Exercise

15

Basic Tai Chi & Qigong
Body & Brain Energy Exercise

16

Deep Stretch Power Yoga
Self-Healing & Relaxation

17

Body & Brain Energy Exercise

18

19

20

Gut Detox Yoga
Body & Brain Energy Exercise

21

Body & Brain Flow Yoga
Body & Brain Energy Exercise
Connect to Your Calm Self with Neurographic Art

22

Basic Tai Chi & Qigong
Body & Brain Energy Exercise

23

Deep Stretch Power Yoga
Self-Healing & Relaxation

24

Body & Brain Energy Exercise

25

26

27

Gut Detox Yoga
Body & Brain Energy Exercise

28

Body & Brain Flow Yoga
Body & Brain Energy Exercise
Vocal Healing: Calming an Overactive Brain with Your Own Voice

29

Basic Tai Chi & Qigong
Body & Brain Energy Exercise

30

Deep Stretch Power Yoga
Self-Healing & Relaxation

31

Body & Brain Energy Exercise

2/1

Core Conditioning with Brian 1202025
Live Class
Core Conditioning with Brian (1/20/2025)
Live Class
Brian Huff
Mon, Jan. 20 8:00-9:00AM EST
Learn More
Gut Detox Yoga with Junghee 1202025
Live Class
Gut Detox Yoga with Junghee (1/20/2025)
Live Class
Junghee Jang
Mon, Jan. 20 8:00-9:00PM EST
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Body Brain Yoga with Danielle 1212025
Live Class
Body & Brain Yoga with Danielle (1/21/2025)
Live Class
Danielle Gaudette
Tue, Jan. 21 8:00-9:00AM EST
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Increase Your Lower Body Strength with Jiu 1212025
Live Class
Increase Your Lower Body Strength with Jiu (1/21/2025)
Live Class
Jiu Jung
Tue, Jan. 21 6:00-7:00PM EST
Learn More
Connect to Your Calm Self with Neurographic Art 1212025
Live Class
Connect to Your Calm Self with Neurographic Art (1/21/2025)
Live Class
Michela Mangiaracina
Tue, Jan. 21 8:30-9:30PM EST
Learn neurographic art, a simple way of drawing that can reduce stress, shift your energy into a calm and centered state, and transform subconscious patterns.
Learn More
Feeling Energy with Young 1222025
Live Class
Feeling Energy with Young (1/22/2025)
Live Class
Young Han
Wed, Jan. 22 6:00-7:00PM EST
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Qigong Fundamentals with David 1222025
Live Class
Qigong Fundamentals with David (1/22/2025)
Live Class
David Driscoll
Wed, Jan. 22 7:00-8:00PM EST
Learn More
Deep Stretch Power Yoga with Sunghan 1232025
Live Class
Deep Stretch Power Yoga with Sunghan (1/23/2025)
Live Class
Sunghan Jang
Thu, Jan. 23 11:00AM-12:00PM EST
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Sound Healing for Energy Balance with Michela 1232025
Live Class
Sound Healing for Energy Balance with Michela (1/23/2025)
Live Class
Michela Mangiaracina
Thu, Jan. 23 7:00-8:00PM EST
Learn More
Yoga for Emotional Release with Yoosoo 1242025
Live Class
Yoga for Emotional Release with Yoosoo (1/24/2025)
Live Class
Yoosoo Shin
Fri, Jan. 24 8:00-9:00AM EST
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Body & Brain Energy Exercise
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