Karina Woldt Energy Art

As a mindfulness teacher and artist and also psychologist I try to create art that moves the soul, creates hope, and nourishes my audience. I started my art journey initially due to both a passion in art and the need to escape mental health struggles in my home environment. Art has enabled me to stay mindfully focused and has been immensely transformative.

My art and spiritual journey has been heavily influenced by mindfulness and Taoism. In nature, as in life, nothing is permanent and everything is connected; everything flows. Thus, nature teaches us this sense of going with the flow—that things always change and are constantly shifting. In our darkest moments, that truth can give a lot of hope and energy. I thus want to share the healing aspect we can find in nature.