Blog

Do you have frequent back pain from sitting down for too long? Perhaps you have neck and shoulder pain too from a misaligned spine. If you experience a lot of pain or tension, simple stretching or exe … read more

There are many different types of yoga out there. You can learn it from videos, classes at your local gym, retreats, yoga studios, and even from books. Change Your Energy founder Ilchi Lee developed h … read more

Cannabidiol, widely known as CBD, is an excellent natural remedy for various common ailments that is extracted from the cannabis plant. CBD is unique because there are many ways to take it and the new … read more

Few of us realize what a wealth of natural healing resides within foot reflexology, which is only recently gaining popularity in Western medicine. However, in Eastern medicine, people have been benefi … read more

The belly button is an often overlooked part of our body. But do you know that the belly button epitomizes the inception of life? It is, of course, the connector between an unborn child and its mother … read more

Would you say you had a “bright consciousness”? What do you think that is like?People with a bright consciousness have wisdom, intuition, and insight. Their faces and eyes shine. They see the world th … read more