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Blog

Magnet Meditation Technique For Inner Balance

Posted by L.A. Trombetta on Jul 23rd 2022

Magnet Meditation Technique For Inner Balance

Most everyone has experienced the “pull,” or attraction, when two magnets draw together and felt the pushing away when the magnets are facing at opposite ends. You are physically experiencing the flow … read more
8 Summer Reading Recommendations

Posted by Michela Mangiaracina on Jun 22nd 2022

8 Summer Reading Recommendations

Summer has officially started. Hopefully, with the season’s longer days, you’ll have more leisure time, and more time for leisure reading. Yet even recreational books can help you change your energy s … read more
How to Test & Balance the Seven Chakras

Posted by Kyoungmin Nho on Mar 21st 2022

How to Test & Balance the Seven Chakras

Healing and cleansing your chakras can sound like an illusive practice, but it is an effective way to bring balance to your energy body and establish harmony and power in your life. To provide mor … read more
Wooden Pillow Exercises for Insomnia

Posted by Michela Mangiaracina on Mar 19th 2019

Wooden Pillow Exercises for Insomnia

Insomnia—it’s a silent monster. It affects your mood, your cognitive ability, your metabolism, digestion, you name it. Not getting enough continuous deep sleep throws your entire body and mind—and lif … read more