Blog

We often think we’re seeing reality. But more often, we’re seeing our expectations, our conditioning, or our past. In a 1980 study at Dartmouth University, researchers invited participants … read more

There’s something about watching ink flow across paper that calms the mind almost instantly. Maybe it’s the way the night black color feathers and pools, or the quiet concentration it draw … read more

We all have those tough moments. The in-between days. The not-quite-there-yet stretches. The times when things stall or take longer than we’d like. And sometimes that slow doubt creeps in: Maybe … read more

As Change Your Energy steps into its next evolution, we’re marking this moment with a storewide sale: 20% off everything from July 7 to July 31. Our offerings are created with intention and care … read more

Neuroscience is now confirming what artists and healers have always known: viewing art changes your brain. According to researchers Susan Magsamen and Ivy Ross, it activates neural pathways tied to em … read more

Have you ever felt stuck inside but you don’t know exactly what’s wrong? Maybe you’ve have a difficult conversation or a situation that rattled you and you don’t know why. Mayb … read more