Description
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A Year-long Journey of Daily Wisdom and Practice to Awaken Your True Self
Finding Your True Self is a trusted companion for uncovering your deepest essence and bringing it into your daily life. In these 365 inspirations, beloved spiritual teacher and New York Times bestselling author Ilchi Lee shares timeless wisdom and heartfelt reflections drawn from a lifetime of exploration and awakening.
Each entry invites you to pause and turn inward, guiding you back to who you truly are. You may choose to read day by day or simply open to a page and let its message meet you in the moment. At times you may find clarity, at others comfort or encouragement―but always a gentle reminder to keep moving forward on your path.
Finding Your True Self is an anchor for the soul, calling you to live with greater awareness and to walk each day with authenticity and joy.
About Author Ilchi Lee
Ilchi Lee is a visionary educator dedicated to helping people reconnect with their true nature and awaken their full potential. Throughout his lifelong exploration of the human mind, he has sought practical ways to unlock its limitless power for individual and collective growth. He founded Brain Education and Body & Brain Yoga and Tai Chi, mind-body practices that have helped millions create healthier, happier, and more peaceful lives. The author of more than 40 books, including the New York Times bestseller The Call of Sedona: Journey of the Heart, as well as The Art of Coexistence: How You and I Can Save the World, Lee continues to share a message of empowerment, connection, and hope that inspires people around the world. For more about Ilchi Lee and his work, visit ilchi.com.
Excerpt
Your true self is not small or insignificant. It is vast, radiant, beautiful, and whole. Beneath the countless layers of thoughts and emotions lies a pure life force, untouched by information and unshaken by experience. When you turn inward and listen deeply, you awaken to this boundless essence and feel a quiet strength rise from within.
When we give birth to our true selves, we stop living as someone we’re not. In that moment, we experience spiritual independence. Just as a newborn cries out to declare its arrival in the world, we too can boldly proclaim, ‘I am me. I am here. I have myself.’ From that awakening, we begin to live a life aligned with our values and purpose.
None of us can escape death; it comes for everyone in the end. Still, we keep dreaming, hoping, and doing our best today for the sake of a better tomorrow—a truly beautiful and inspiring defiance. If you’re feeling despair right now, remember this: from the moment we were born, we’ve lived with the immense reality of death, yet we’ve carried hope every single day. The fact that you are alive right now is already a miracle. It is hope itself.
Format: Paperback
Pages: 400 pages, full-color
Publisher: Best Life Media (December 10, 2025)
ISBN-13: 978-1-947502-35-2
