Blog

Red bean is a natural food item with amazing health benefits, but did you know that it’s also beneficial in other ways too besides as a food?In East Asia, red beans (adzuki beans) are a common ingredi … read more

Change Your Energy has partnered up with BODY BLISS™ to bring you a line of beauty products inspired by the sacred energy of the high desert. BODY BLISS™ brings intentional aromatherapy and spa experi … read more

Get an in-depth look at the one principle you need to take care of your health in Change Your Energy founder Ilchi Lee’s new book, Water Up Fire Down: An Energy Principle for Creating Calmness, Clarit … read more

Do aches have you feeling tired, groggy, and stressed? Are you looking for multifunctional self-massage tools that are long-lasting and easy to use? Check out Change Your Energy’s exclusive collection … read more

Do you have frequent back pain from sitting down for too long? Perhaps you have neck and shoulder pain too from a misaligned spine. If you experience a lot of pain or tension, simple stretching or exe … read more

There are many different types of yoga out there. You can learn it from videos, classes at your local gym, retreats, yoga studios, and even from books. Change Your Energy founder Ilchi Lee developed h … read more