Blog

Since ancient times, people have used rhythmic music, especially percussion music, to induce a certain state. They’ve used it for healing, for going into a trance during spiritual ceremonies, for comm … read more

Red bean is a natural food item with amazing health benefits, but did you know that it’s also beneficial in other ways too besides as a food?In East Asia, red beans (adzuki beans) are a common ingredi … read more

Change Your Energy has partnered up with BODY BLISS™ to bring you a line of beauty products inspired by the sacred energy of the high desert. BODY BLISS™ brings intentional aromatherapy and spa experi … read more

Get an in-depth look at the one principle you need to take care of your health in Change Your Energy founder Ilchi Lee’s new book, Water Up Fire Down: An Energy Principle for Creating Calmness, Clarit … read more

Do aches have you feeling tired, groggy, and stressed? Are you looking for multifunctional self-massage tools that are long-lasting and easy to use? Check out Change Your Energy’s exclusive collection … read more

Do you have frequent back pain from sitting down for too long? Perhaps you have neck and shoulder pain too from a misaligned spine. If you experience a lot of pain or tension, simple stretching or exe … read more